Mental health evaluations and understanding

Our therapists have a wide array of expertise and treatment techniques (through continued training) that will help you better command your mental health.

  • MBCT Therapy
  • IFS Therapy
  • CBT Therapy
  • SFBT Therapy
  • EMDR Therapy
  • and more

Client-Centered Care

Our therapists will meet you where you are and work with you to create a client-centered approach that helps you manage symptoms, reduce suffering and distress, identify triggers, gain a deeper understanding of yourself, learn coping skills and strategies, and achieve and maintain a more optimal level of functioning.

We treat a variety of conditions and concerns, including but not limited to, anxiety, depression, ADHD, Autism Spectrum Disorder, grief and bereavement, LGBTQIA+, perinatal and maternal mental health, racial identity, stress, self-esteem, and more.

Our treatment approaches vary depending upon the needs of the client and the therapist’s areas of expertise. These can include, but are not limited to, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strength-Based Therapy, Trauma Focused Therapy, Person-Centered Therapy, Narrative Therapy, Motivational Interviewing, Internal Family Systems, Attachment Based Therapy, Art Therapy, Eclectic and Integrative Therapies, and more.

What To Expect

During a therapy intake appointment with Precision, you can expect the start to a warm therapeutic relationship. Most importantly you will have a chance to be heard and discuss why you are reaching out for support.

You may ask any questions you have about the therapeutic process and the therapist’s approach. Your therapist will review practice policies and intake paperwork.

As a client of Precision you can expect compassionate, competent care from experienced therapists and counselors with a diverse repertoire of treatment modalities.

We look forward to walking with you on this journey!