Areas of Interest

Eating Disorders
Anger Management
self esteem


I received my Bachelor’s in Psychology and Master’s degree in Clinical Mental Health Counseling. In the decade since obtaining my Master’s, I have served various populations such as children, adolescents, and adults within multiple settings. I am pleased to say I have helped many individuals and families who have been diagnosed with depression, anxiety, ADHD, Eating Disorders, anger management, self esteem, and more.

In addition, I can help individuals regulate their emotions, enhance life skills, develop healthy relationships, and build coping skills. I also specialize in eating disorders using Cognitive Behavior Therapy- Enhanced (CBTE-E), Dialectical Behavior Therapy (DBT) and Family Based Therapy (FBT). In short, for many individuals I use mindfulness skills to help individuals live and behave in ways consistent with their personal values while developing psychological flexibility. I will help you live in the moment, develop healthy ways to cope with stress, regulate your emotions, and improve your relationships with others. Outside of work I enjoy spending time with my family, cooking, traveling, and practicing self care.