Areas of Interest



I utilize a variety of approaches, including, but not limited to: Neurodiversity-Affirming, Gender-Identity Affirming, Person-Centered, Strengths-Based, Decolonizing, Positive Psychology, and Trauma-Informed. I primarily use CBT and Motivational Interviewing techniques.

I believe that mutual trust and respect take time to develop, providing the foundation for a successful therapeutic relationship. You are the expert of your own life. I am not here to tell you who to become. I am here to provide you with the necessary tools to guide and support you on your own path.

I believe that knowledge is power. I recognize the role intersectionality plays in affecting our lives on a personal, environmental, and community level, particularly BIPOC, Disabled, Autistic, ADHD, and LGBTQIA2S+ communities. I want to empower you to recognize your own strengths, enabling you to define yourself rather than let others define you.